Examples of
Breakfast
1. Variety of eggs:
- Pancakes
- Courgette omelette
- Fried eggs
- Boiled eggs salad
- Green Pea Frittata
- Scrambled tofu V
2. Variety of Oats:
- Belgium Waffles V
- Oats with berries V
- Muffins
- Granola with Greek yoghurt
3. Variety of high protein meals:
- Cottage/White cheese
- Tuna
- Homemade bread with toppings V
- Roll with veg V
V for VEGAN
Examples of
Lunch
- Pasta Bolognese
- Chicken/Turkey carry
- Beef/Turkey Burger
- Stuffed Zucchini / Eggplant
- Zucchini pancakes
- Mycoprotein goulash
- Falafels
- Cauliflower pulps
Examples of
Dinner
- Letcho
- Califlower Pulps
- Variety of Feta Cheese Salad
- Variety of Soups
- Fruit Bowl Salad with nuts
- stuffed zuchinni/eggplant
- Overnight oat
- Nulty Protein Shakes
- Wraps
- Rolls
Examples of
Snacks
-
Cheesecake
-
Peanut butter biscuits
-
Granola chocolate/vanilla pudding with nuts
-
Oat snickers
-
Brownie
-
Banana Bread
-
Gingerbread with plum jam
-
Tarts
-
Pancake with cheese
-
Homemade Peanut butter
-
Oat Protein Shakes
-
Carrot cake
-
Greg yoghurt with fruits&nuts
-
Tiramisu
-
Belgium Waffles